Microgreens arugula salad - valued for its combination of essential oils, vitamins, carotene and minerals. Arugula sprouts are a natural source of iodine and vitamin C. It has a very intensive effect on the metabolism in the body, helps remove cholesterol and increase hemoglobin levels.
To sow seeds, you need: a tray about 7 cm deep, arugula seeds, universal soil, paper napkins or thin cotton fabric, a spray bottle. If the tray has holes, then its bottom must be covered with a paper towel or thin cotton fabric. Then it is filled with soil, not reaching the top 2-3 cm. The soil is moistened, its surface is leveled.
The seeds are sown tightly, over the entire area of the tray. It must be lightly pressed with the palm of the hand and sprinkled with a thin layer of soil, after which everything is carefully sprayed with water from a spray bottle. The tray is placed on a pallet and sent to a warm, illuminated place. Microgreens should be watered as needed, when the soil dries out.
If the room is cold, then a greenhouse is organized by covering the tray with polyethylene, providing air access. In 7-10 days, the microgreens will be ready for harvesting. Sprouts 3-10 cm high are cut with sharp scissors above ground level.
Reviews
0/ 5
average product rating
There are no reviews for this product. Be the first to leave your review.
No questions about this product, be the first and ask your question.
